Immersive retreat Guided by:
Kornelia Schwitzer – Expert in psychedelic breath, somatic methods and personalised rituals.
Kathryn McCusker – Expert in Kundalini Yoga, Meditation & Sound Healing.
ABOUT THE RETREAT
Are you ready to break free from the past and step boldly into your next chapter of clarity, strength, and empowerment? This transformative retreat is designed to guide you on a journey of renewal, helping you release what no longer serves and embrace your highest potential. Through tailored practices you will:
Release emotional and energetic blocks, soaring beyond limitations.
Transform your future with renewed purpose and inner power.
Awaken your truth through sacred rituals and profound connection.
PROGRAMME HIGHLIGHTS
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Voice Empowerment Experiences: Unlock the power of your voice to ignite transformation and express your truth.
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Kundalini Energy Practices: Shift mental, physical, and emotional blocks through Kundalini yoga.
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Heart-Voice Connection: Deepen self-awareness through somatic breathwork and sacred smoke ceremonies.
WHO IS THIS RETREAT FOR?
This retreat is ideal for those who:
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Are ready to release old patterns and stress.
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Seek personal growth and empowerment.
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Wish to rise into a new, vibrant version of themselves and fully step into their power.Flight like the Phoenix—bold, vibrant, and renewed.
SCHEDULE
What is included?
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Daily morning and evening highly energising Kundalini yoga, meditations, somatic breathwork, incense ceremonies, sound baths and individual sessions
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At least one session of up to 30 minutes with Kathryn and/or with Kornelia.
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3 delicious high quality and energising meals daily – breakfast, lunch, dinner plus for all Italian food lovers a delicious authentic Italian lunch in a nearby village.
What is not included?
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Flights, transfers
Daily schedule: (subject to change)
19 June – Arrival Day
5-7pm: Welcome ceremony & introduction with Kathryn & Kornelia (Kundalini yoga, somatic breathwork, meditation, smoke ceremony & sound bath experience)
8pm: Welcome dinner
20 June
7-8.30am: Kundalini Yoga & sound bath breakfast 11am-12.30pm: Psychedelic breath & meditation
1pm: LunchFree time / individual sessions
5-7pm: Kundalini yoga, somatic body experience, smoke ceremony & soundbath
8pm: Dinner
21 June
7-8.30am: Yoga, Somatic Breathwork, Meditation & Sound Bath Breakfast
11am-12.30pm Somatic & Sound Workshop1pm: Lunch in a local village. Free time / individual sessions
5-7pm: Kundalini Yoga, Somatic Body Experience, Smoke Ceremony & SoundBath
8pm: Silent dinner
22nd June
7-8.30am: Kundalini Yoga, Somatic Breathwork, Meditation & Sound Bath, Breakfast
11am-12.30pm: Somatic & Sound Workshop
1pm: Lunch Free time / individual sessions
5-7pm: Closing Ceremony, Kundalini Yoga, Somatic Body Experience,Smoke Ceremony & Sound Bath
8 pm: Closing dinner
23 June
7-8.30 am: Kundalini Yoga, meditation & sound bath Breakfast
Departure
How to reach Eremito from Rome
• Train from airport to Rome railway station (25 minutes).Train from Rome railway station to Fabro-Ficulle: departures every 2 hours, 10 € (1 h 30 min).Fabro -Eremito: with Eremito private shuttle, € 40 each way (30 minutes)
• Rental car – Rome airport to Eremito in 2 hours
Private transfer: A private transfer from the airport can be organised on request.